Tag Archives: Part

You Are What You Eat – Mandy and Kaitlin – part 3

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BBC America’s healthy eating and nutrition series. This episode features Mandy and Kaitlin.

Detox : Part Trois – “Operation Fine For My Birthday Time”!

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*****This was filmed on Monday, August 29, 2011***** ~Detox: Part Trois – “Operation Fine For My Birthday Time”~FOLLOW ME ON TWITTER: Twitter.com/txcutie75 FRIEND ME ON FACEBOOK: Facebook.com/EricaSnooty – “Erica Snooty” Feel free to join the “Team Cutie Operation Fine For My Birthday Time” Group on facebook for more details. Friend me at Facebook.com/EricaSnooty! #Teamcutie…LET’S GOOOOOOOOOOOO! :-) The Cutie Connection: www.youtube.com Feel free to join the “The Cutie Connection”. Friend Me on Facebook – “Erica Snooty” and request a group invite! ****CONSULT WITH YOUR PHYSICIAN FIRST BEFORE BEGINNING THIS OR ANY WEIGHT LOSS PROGRAM!**** Me vlogging about my upcoming 14-day raw fruit and veggie detox – Round 3 Experience. I talk about the first few rounds, as well as include before/after photos, tips, and details regarding the raw food detox. PLEASE CONSULT YOUR PHYSICIAN before you attempt this program!!! I am wearing: MAC Pro Longwear Foundation (NC45/NC50) MAC Mineralized Skin Finish Dark MAC Saddle (lid) NYX Black Eyeshadow (Crease) UDNP Sin (highlight) MAC Smolder Eye Pencil MAC Prep and Prime Lash Maybelline Falsie’s Mascara Black Drama MAC Fever (Blush) MAC Creme D’ Nude Lipstick MAC Social Light Lipglass Nails: Sally Hansen – Tying the Knot Royalty Free Music used with permission: www.music4yourvids.co.uk PLEASE RATE, COMMENT, and SUBSCRIBE!!!! Thanks for watching Cuties…please SUBSCRIBE if you haven’t already!!! Erica

Spartacus Workout Part 1 – Funk Roberts

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www.spartacusworkout.com Funk Roberts is running a FREE 4 Week Spartacus Challenge for those MEN or WOMEN who want to get ripped and blast their fitness to new heights. This high intensity cutting-edge circuit routine can strip away fat and define every muscle in your body The challenge was taken from Men’s Health Magazine, but I will provide you with my weekly workouts, nutrition plan, supplement suggestions to help you get to your SPARTACUS status. It’s that easy and it’s FREE – SIGN UP TODAY! http Funks Spartacus Workout #1 Alternate Kettlebell Swings Half Burpees with Split Alternate Sots Press Bicycle Crunches Push Ups Goblet – Kettlebell Squats Alternate Plank Reach-Under Sprawls Roll-ups Double Kettlebell Cleans FREE 4 Week Spartacus Challenge – Get Fit for Spring! Funk Roberts is running a FREE 4 Week Spartacus Challenge for those MEN or WOMEN who want to get ripped and blast their fitness to new heights. This high intensity cutting-edge circuit routine can strip away fat and define every muscle in your body. The challenge was taken from Men’s Health Magazine, but I will provide you with my weekly workouts and nutrition plan to help you get to your SPARTACUS status. It’s that easy and it’s FREE – STARTS MONDAY FEB 15, 2010 COPY AND PASTE I WANT TO BE LIKE SPARTACUS to funkroberts@gmail.com It will be extremely challenging but it will rip you up – workouts, nutrition, stretching