Raw food diets are based on the idea that cooked food reduces the level of positive enzymes, which many people believe are important for health. Find out how to lose weight on a raw food diet with help from alicensed dietitian/nutritionist in this free video on raw food diets. Expert: Heidi Kaufman Bio: Heidi Kaufman Read more »
Tag Archives: nutrition
December 30, 2011
Permalink
Diet & Nutrition : How Does Water Cleanse the Body?
Water helps cleanse the body by allowing the systems of elimination in the body, such as sweating, the lymph system and urinating, to work properly and efficiently. Drink half your weight in ounces of water per day, or enough liquid so that urine is pale, to stay hydrated with tips from a nutritional consultant in Read more »
December 14, 2011
Permalink
How To Get A Good Nutrition? | Nutrition Facts Explained
TipsYouWant.com — Found this information about good nutrition on a bulletin board. If you’re interested in good nutrition, has sites related to good nutrition you can access from here.
December 5, 2011
Permalink
Choose One Nutrition Education (Part #2)
10 Healthy Eating tips presented by a medical student from Rush University.
December 2, 2011
Permalink
Health & Nutrition : Main Functions of Carbohydrates
The main function of carbohydrates is to fuel the entire body with energy, as carbohydrates are broken down into glucose and is the preferred fuel for brain function. Understand the importance of carbohydrates with information from a registered and licensed dietitian in this free video on healthy eating.
August 29, 2011
Permalink
Top 10 Worst Foods for Health, Weight Loss and Wellness – Psychetruth Nutrition
Top 10 Worst Foods for Health, Weight Loss and Wellness – Psychetruth Nutrition Corrina counts down the 10 worst foods you could eat for your health, weight loss and wellness. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and Read more »
August 1, 2011
Permalink
FRESH Philippines’ delicious year 2 results Kraft foods and save the children nutrition intervention program reveals …
FRESH Philippines’ delicious year 2 results Kraft foods and save the children nutrition intervention program reveals … Started in 2009, FRESH Philippines is a partnership between Kraft Foods Philippines and Save the Children. It aims to help improve access to and knowledge about proper nutrition. Read more on The Freeman
July 18, 2011
Permalink
Nutrition for Seniors
Nutrition for Seniors Your dietary needs change as you age. Do you know what should be on your grocery list? Read more on WebMD
July 13, 2011
Permalink
Muscle Building Nutrition Program – Part 2
www.LeeHayward.com In part 1 of the Basic Bodybuilding Nutrition Program I covered proper nutrient intake of protein, carbohydrates, fat, and water. And the amounts of each that you should be consuming daily based on your individual needs and fitness goals. In part 2 I’m going to outline some practical ways that you can fit a Read more »
April 2, 2011
Permalink
Nutrition and a Low Fat Dessert Demo
This is Chef Shawn and eating healthy can be a very obtainable goal. Try these simple and easy tips to healthier eating. Food can be good and good for you. And my dessert looks gourmet but it couldn’t be simpler.
March 9, 2011
Permalink
