Your Personal Training Guide: 30 Workout Days

Easy To Follow Personal Training Guide, Making Your Workouts And Your Fitness Dummy Proof. Get The Results You Want In 30 Workouts.
Your Personal Training Guide: 30 Workout Days

A Complete Guide To Exercise For Older Adults And Seniors

Written By A Doctor And Personal Trainer This Is A Guide To Exercise For Older Adults And Seniors. It Includes Useful Tips And Takes Readers Through A Complete Work-out. Each Exercise Is Pictured And Can Be Modified To Suit Different Fitness Levels.
A Complete Guide To Exercise For Older Adults And Seniors

Healthy Highways: The Travelers’ Guide to Healthy Eating

Product Description
This is the second edition of the popular healthy eating guide from best- selling food writers Nikki & David Goldbeck. This new edition has 1000 new listings for a total of 2800 all verified. Exclusive local driving directions guides you to each listing. Indispensable to vegetarians, vegans, organic and sustainability fans and those with special dietary needs.

Healthy Highways: The Travelers’ Guide to Healthy Eating