My workout routine usually consists of running 1.5 miles and doing different types of weight training. I wanting to lose 10-12 pounds that I have put on after entering college, but this has been a very hard task for me thus far. So…I’m looking for a good fitness bar to eat after I workout to Read more »
Tag Archives: good
How important is physical fitness to a good sex life?
I think it’s very important because of flexibility and stamina. It’s one of the many benefits to fitness.
April 30, 2010
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how can i start eating healthy when nothing sounds good?
im 15 weeks pregnant, i was doing so good on making sure i was eating healthy but as soon as i hit week14 i started eating like an out of control 1000 pound women. grilled chicken and veggies no longer sound good. i have been eating corn dogs and cup cakes. how do i get Read more »
April 25, 2010
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Eating unhealthy is too easy. What’s a good tip to make healthy eating easier to do?
Fast food restaurants are everywhere. If you’re low on money and hungry, you have plenty of unhealthy options and you don’t even have to get out of your car. But if you want to eat healthy, it takes much more effort. Does anyone have a good tip about how to make a healthy eating routine Read more »
April 19, 2010
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What is a good fitness dvd for loosing weight?
I want to loose about 20 pounds in 1 month. I am very lazy and I would like to get a fitness dvd that is helpful but you don’t have to work as hard. Unlike the Jillian Michael’s dvd. Thankyou very much.
April 16, 2010
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