Walking or bicycling to work or to run errands burns calories, saves fossil fuels reduces air pollution, Walking and biking also lend themselves to  family activities, exercising with a group or a buddy.

Bike/Pedestrian Pages
N.H. Department of Transportation promotes human-powered travel.

Bike and Walk Alliance of New Hampshire

Tips on commuting by bike, including going multi-modal (part by bike, part by car or public transportation)

Safety information for New Hampshire cyclists
Gotta have it!

Buying a bicycle- Part 1
Buying a bicycle- Part 2
Serious commuting means paying attention to the quality, fit, comfort, and maintenance of your vehicle. This site contains a lot of information on buying the right bike, understanding enough about bikes and bike parts to ask intelligent questions before you shop, and maintaining your bike in good condition.


Fitting a bike helmet
Please read before you ride. Your helmet is as essential as the bike itself.

Bike commuting tips
Inspiration and practical tips from a veteran bike commuter.

Dare to bike to work all winter!
Lots of practical information for and from “icebikers” collected at this site: gear, lights, clothing, riding tips, bike handling under challenging road conditions. For beginners: Build skill slowly and travel with a buddy at first.