Lighten Up New Hampshire ~ Food and Nutrition

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Food + Nutrition

Do You Know

Helpful People + Places

Local Agriculture

Healthy Eating Tip

Reach for water
Sodas and other soft drinks add extra calories. Quench your thirst with water instead.

Read on….

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Helpful People and Places

Support Groups

NH communities offer a variety of classes and support groups to help you learn about the impact of food choices on health.

Choose a county from the list or roll over your county on the map to find Support Groups near you!


	Merrimack County, NH Concord Program Name: Diabetes Talk Group Description: Support group meetings for sharing and education Location: Center for Health Promotion Address: 279 Pleasant Street, Concord, NH 03301 For more info: 230-7300, View website Program Name: Inflammatory Bowel Support Group Description: Support group meetings for sharing and education Location: Center for Health Promotion Address: 279 Pleasant Street, Concord, NH 03301 For more info: 230-7300, View website