Lighten Up New Hampshire ~ Food and Nutrition

	Home \| About
HEAL Professionals Healthy Communities Motivate Me Fitness Food & Nutrition

Home > Food + Nutrition

Food + Nutrition

Do You Know

Helpful People + Places

Local Agriculture

Healthy Eating Tip

Reach for water
Sodas and other soft drinks add extra calories. Quench your thirst with water instead.

Read on….

Text Size:S M L

Helpful People and Places

Nutrition and Health Education

NH communities offer a variety of classes and support groups to help you learn about the impact of food choices on health.

Choose a county from the list or roll over your county on the map to find Health Education near you!


	Coos County, NH Lancaster Program Name: Nutrition Connections Description: Nutrition education and food skills for limited income. Group or individual instruction Location: Carroll County UNH Cooperative Extension Address: 629A Main Street, Lancaster, NH 03584 For more info: Heather Carter, 788-4961, View website