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Healthy Eating Tip
Reach for water
Sodas and other soft drinks add extra calories. Quench your thirst with water instead.


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  Local Agriculture    
 
Farmers' Markets
Unlike food that travels long distances, locally grown fruits and vegetables are harvested at peak quality and flavor. A fun way to find the freshest fruits and vegetables is to visit a farm stand or farmers’ market.

Farmers' Market in Coos County Farmers' Market in Grafton County Farmers' Market in Carroll County Farmers' Market in Sullivan County Farmers' Market in Merrimack County Farmers' Market in Belknap County Farmers' Market in Strafford County Farmers' Market in Cheshire County Farmers' Market in Hillsborough County Farmers' Market in Rockingham County  
 
Choose a county from the list or rollover your county on the map to find Health Education near you!

 
  Belknap County, NH
Gilmanton
Day/Time: Wednesday, 3:00-6:00 PM
Season:  July-Late October
Location: Academy at the Four Corners
What you'll find: Vegetables, eggs, lambs, cut flowers, wool, maple, goats’ milk cheese, blueberries, raspberries, bread and baked goods.
More Info:  603.267.7083,  meadowviewfarm@metrocast.net

 
     
 
Laconia

Day/Time:  Saturdays, 8:30 -noon
Season:  June - October
Location:  Beacon Street East
What you'll find:  Vegetables, fruits, baked goods, jams, jellies, flowers, crafts, maple syrup, beef, pork, chicken, and organic vegetables.
More Info:  603.267.6522,   bpramsay1@aol.com
 
     
 
Meredith

Day/Time: Thursdays, 2:30-5:00 PM
Season: July 5-August 30
Location: Community Park, Main Street
What you'll find:  Fresh locally grown meat, fruits, vegetables, crafts, maple products, baked goods and eggs.
More Info:  603.279.9015, gmp1@metrocast.net
 
     
 
Sanbornton

Day/Time:  Fridays, 3:00-6:00 PM
Season:  June 29-October 5
Location:  523 Sanborn Road, Sanbornton Historical Society’s Lane Tavern
What you'll find: Agricultural crafts, baked goods, dairy, free range poultry, meat products, eggs, fiber goods, crafts, flowers, fresh fruits, berries, herbs, honey, jams, jellies, potted plants, processed foods, seeds, syrup, vegetables, wood crafts and products.
More Info: 603.286.9995 or 603.934.5086,  www.lanetavern.org/sfm.htm
 
     
 
Tilton

Day/Time:  Saturdays, 9:00 AM-Noon Season:  Memorial Day-Labor Day
Location:  5 Prospect Street
What you'll find:  Vegetables, fruits, berries, maple and honey
More Info:  603.286.4007 ext.222,   tlang@tnmti.com
 
     
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