In one of my classes I am required a 10 hour service project. It needs to be something that promotes fitness and that I help plan. Any ideas would be great!! Thank you in advance!
Monthly Archives: June 2010
Raising a healthy teenager
Raising a healthy teenager Michael Anderson: Raising a healthy teenager By Michael Anderson As our children grow into their teen years, parents need to be armed with the knowledge of what it takes to keep them healthy. The following is a guide to accomplish this most important task for a parent: Read more »
June 25, 2010
Permalink
What are those fitness walk trails with exercise stations called?
Back in Girl Scouts we would go on a hike at a park that would have a fitness trail. Along the fitness trail there would be stations set up where you do jumping jacks, pull-ups, walking a beam, etc. I have seen them by office buildings and apartment complexes too. What I want to do Read more »
June 24, 2010
Permalink
Healthy Eating Every Day
Product DescriptionImprove your health and the quality of your life through balanced eating! Healthy Eating Every Day is a unique, self-paced plan that teaches you how to improve your eating habits in ways that fit your lifestyle. This practical, research-based strategy addresses the root causes of unhealthy eating, and gives you the tools to succeed Read more »
June 24, 2010
Permalink
Brain Fitness Frontiers
Product DescriptionBRAIN FITNESS FRONTIERS explores how ordinary people are utilizing their brain plasticity to create lasting and astonishing changes. From aging to recovery from injury, the frontiers of neuroscience research are proving that our own neuroplasticity holds the key to previously unimaginable and incredible transformations. Hosted by Peter Coyote, BRAIN FITNESS FRONTIERS takes you into Read more »
June 23, 2010
Permalink
Rewards for Healthy Behaviours: A New Approach for Healthier Canadians
Rewards for Healthy Behaviours: A New Approach for Healthier Canadians For the first time, a consumer loyalty program will reward Canadians for maintaining healthy behaviours and lifestyles. BestLifeRewarded, created by Cookson James Loyalty Inc., will bring benefits of recognized loyalty programs with a twist to Canadians beginning this fall. Read more on CNW Group via Read more »
June 23, 2010
Permalink
roots manuva – witness the fitness
roots manuva
June 22, 2010
Permalink
Chef’n Sleekstor Large VeggiSteam 11-Inch Silicone Steamer, Apricot
Large silicone vegetable steamer; great for bigger pots and bigger vegetables; ideal size for artichokes Sleek lines; expanded surface area Will not stain; top rack dishwasher safe; safe to use in microwave 650ºF / 340ºC heat-resistant silicone Inspired, effective, agile, inventive, adaptive ¿ by Chef’n Product DescriptionWith its sleek lines and expanded surface area the Read more »
June 22, 2010
Permalink
Natural Fitness 75cm Professional Burst-Resistant Exercise Ball
Burst-resistant over 600 lbs Use for fitness & strength training, core stability, yoga, stretching and balance Designed to deflate slowly if punctured Improve back & core health while sitting at home or office Exercise Instruction Chart provides a full body workout Product DescriptionIf you are looking for a fun way to improve coordination and stability Read more »
June 21, 2010
Permalink
Em’s Top 10 : Healthy Eating Tips For Weight Loss * Monday * Em * TheStarvingSoprano * 05 – 25
Em’s Top 10: Healthy Eating Tips For Weight Loss * Monday * Em * TheStarvingSoprano * 05 – 25 My channel is: www.youtube.com My Eating / Food Blog is: eatingforfatchicks.tumblr.com Twitter me www.twitter.com The Specific Article where I discuss with Natasha about Food Cravings is at this address – be sure to click on “Comments” Read more »
June 21, 2010
Permalink
